October 30, 2022
20K de Almeirim
Um grande regresso a uma clássica
Four week summary:
Completed: 16 runs
Streak: 3 days (All Activities : 3 days)
Total Distance: 172.3km (Avg.: 10.8km ✅)
Longest Run: 42.5km
Avg. Pace: 5m 41s/km ✅
Total Climb: 1,454m (Avg.: 91m ✅)
Avg. Cadence: 181spm ✅
Avg. Power: 263W ✅
Total Energy: 4.32kWh (Avg.: 0.27kWh ✅)
Total Time: 16h 20m (Avg.: 1h 01m ✅)
2022 so far:
Total distance: 2,465.7km (619.0km ahead of this time last year)
End of year forecast: 2,888.2km
Streak is consecutive days with 15+ mins of activity.
Stats by
Distance
20.1 km
Elev Gain
94 m
Time
1h 34m
