Athlete Profile
Run
October 1, 2022

Long Run with 5 Miles @ MP

Tempo splits: 6:36, 6:31, 6:31, 6:10, 6:09 First 3 miles felt tougher (probably all the fried food at the fair 😂) than I expected but the last 2 felt smooth. Loving this weather!
Distance
17.4 mi
Elev Gain
482 ft
Time
2h 16m