Evening Tempo Thanks to Another Late Work Night

3 Mile Tempo: 6:36, 6:31, 6:10 New analyst thought it was okay to send an Teams IM at 11:10pm…over something that could’ve been addressed in the morning 🤦‍♂️. Thought I make the wake up alarm after a 1am bed time but I was wrong. Still got the miles done so I’ll take that ✅