Track Tuesday 6x800, 4x400
6x800 (2:52, 2:50, 2:49, 2:52, 2:48, 2:38)
4x400 (1:16, 1:17, 1:15, 1:12)
Not the fastest on the track but getting a better each week. Getting passed up is no fun but my goal is building the base again. And 4 miles of track is a good start so far!