Power - W2D5

Logged with Hevy High Pull up (Belly Button To Bar) "2:30 rest Last set switch to chest then regular pull ups to failure" Set 1: 5 reps Set 2: 4 reps Set 3: 4 reps Set 4: 3 reps [Failure] Set 5: 4 reps [Drop] Bench Press (Dumbbell) "3:00 rest" Set 1: 80 lbs x 15 [Warm-up] Set 2: 140 lbs x 8 [Warm-up] Set 3: 170 lbs x 12 Set 4: 170 lbs x 12 Set 5: 170 lbs x 12 Set 6: 170 lbs x 12 Landmine Clean and Press Set 1: 45 lbs x 12 Set 2: 45 lbs x 12 Set 3: 45 lbs x 12 Set 4: 45 lbs x 12 Set 5: 45 lbs x 12 Set 6: 45 lbs x 12 Landmine 180 Set 1: 45 lbs x 24 Set 2: 45 lbs x 22 Set 3: 45 lbs x 22 Meadows Rows (Barbell) Set 1: 50 lbs x 12 [Warm-up] Set 2: 50 lbs x 12 [Warm-up] Set 3: 100 lbs x 12 Set 4: 100 lbs x 12 Set 5: 100 lbs x 12 Set 6: 100 lbs x 12 Set 7: 100 lbs x 12 Set 8: 100 lbs x 12 Ball Slams Set 1: 25 lbs x 5 Set 2: 25 lbs x 5 Set 3: 25 lbs x 5 Set 4: 25 lbs x 5