Lower & SpiNDRC - W2D2

Logged with Hevy Single Leg Press (Machine) "R first" Set 1: 118 lbs x 12 [Warm-up] Set 2: 208 lbs x 8 [Warm-up] Set 3: 298 lbs x 4 [Warm-up] Set 4: 348 lbs x 8 Set 5: 348 lbs x 8 Set 6: 348 lbs x 8 Set 7: 348 lbs x 8 Set 8: 348 lbs x 6 [Failure] Set 9: 348 lbs x 6 [Failure] Cable Twist (Down to up) Set 1: 80 lbs x 12 [Warm-up] Set 2: 80 lbs x 12 [Warm-up] Set 3: 130 lbs x 12 Set 4: 130 lbs x 12 Set 5: 130 lbs x 12 Set 6: 130 lbs x 12 Set 7: 130 lbs x 12 Set 8: 130 lbs x 12 Calf Press (Machine) Set 1: 150 lbs x 15 [Warm-up] Set 2: 250 lbs x 13 Set 3: 250 lbs x 13 Set 4: 250 lbs x 13 Set 5: 250 lbs x 13 Set 6: 250 lbs x 13 Set 7: 250 lbs x 15 [Failure] Toes to Bar Set 1: 15 reps Set 2: 15 reps Set 3: 15 reps HIIT Set 1: 31min 0s