Athlete Profile
Weight Training
September 8, 2025

Morning workout ☀️

Logged with Hevy Bench Press (Barbell) Set 1: 45 lbs x 25 [Warm-up] Set 2: 135 lbs x 10 [Warm-up] Set 3: 185 lbs x 6 [Warm-up] Set 4: 225 lbs x 7 Set 5: 225 lbs x 7 Set 6: 225 lbs x 7 [Failure] Set 7: 135 lbs x 15 [Drop] Pull Up Set 1: 16 reps Set 2: 16 reps Set 3: 15 reps Set 4: 15 reps Arnold Press (Dumbbell) Set 1: 50 lbs x 15 [Warm-up] Set 2: 80 lbs x 10 Set 3: 80 lbs x 10 Set 4: 80 lbs x 10 Single Arm Cable Row Set 1: 70 lbs x 12 [Warm-up] Set 2: 70 lbs x 12 [Warm-up] Set 3: 120 lbs x 10 Set 4: 120 lbs x 10 Set 5: 120 lbs x 10 Set 6: 120 lbs x 10 Set 7: 120 lbs x 10 Set 8: 120 lbs x 10 Toes to Bar Set 1: 10 reps Set 2: 9 reps Set 3: 8 reps Ball Slams Set 1: 25 lbs x 20 Set 2: 25 lbs x 20
Time
1h 25m