Haddi's Pyramid
10min WU Level II;
10sec Level V, 10sec Level II RI;
20sec Level V, 20sec Level II RI;
30sec Level V, 30sec Level II RI;
40sec Level V, 40sec Level II RI;
50sec Level V, 50sec Level II RI;
40sec Level V, 40sec Level II RI;
30sec Level V, 30sec Level II RI;
20sec Level V, 20sec Level II RI;
10sec Level V, 10sec Level II RI;
5min Level II;
10sec Level V, 10sec Level II RI;
20sec Level V, 20sec Level II RI;
30sec Level V, 30sec Level II RI;
40sec Level V, 40sec Level II RI;
50sec Level V, 50sec Level II RI;
40sec Level V, 40sec Level II RI;
30sec Level V, 30sec Level II RI;
20sec Level V, 20sec Level II RI;
10sec Level V, 10sec Level II RI;
10min CD Level I-II;
10min Stretching