Qwik Kiwi Coaching: Hill Charges To Climb Stronger II

Click here for video lead workout: 14 day Free trial No credit card required 10min Level II WU; 4x - 30sec Level V standing; - 30sec Level II RI; - 30sec Level V seated; - 30sec Level II RI; 10min Level II RI; 4x - 30sec Level V standing; - 30sec Level II RI; - 30sec Level V seated; - 30sec Level II RI; 10min Level II CD; 10min Stretching