Qwik Kiwi Coaching: Hill Charges To Climb Stronger II
Click here for video lead workout:
14 day Free trial
No credit card required
10min Level II WU;
4x
- 30sec Level V standing;
- 30sec Level II RI;
- 30sec Level V seated;
- 30sec Level II RI;
10min Level II RI;
4x
- 30sec Level V standing;
- 30sec Level II RI;
- 30sec Level V seated;
- 30sec Level II RI;
10min Level II CD;
10min Stretching