August 17, 2024
Qwik Kiwi Coaching: 3x 8min Threshold Intervals (60min)
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14 day Free trial
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10min WU Level II;
1:30min Level III-;
1:30min Level III+;
1min Level IV-;
1min Level IV+;
5min Level II;
3x 8min Level IV, 2min Level II;
10min CD Level II;
10min Stretching
Distance
31.7 km
Time
59m
