June 22, 2024
Åstrand Fartlek
Description:
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14 day Free trial
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10min Level II WU;
3x
- 1:15min Level V;
- 2:30min Level II RI;
- 60sec Level V;
- 2:00min Level II RI;
10min Level II CD;
10min Stretching
Distance
7.1 km
Elev Gain
31 m
Time
40m
