Coach Ray Qwik Kiwi Coaching
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June 20, 2024
Qwik Kiwi Coaching: 10x 90sec VO2 Max intervals
Description: Click here for video lead workout: 14 day Free trial No credit card required 10min WU Level II; 10x 90sec Level V, 90sec Level II RI; 10min CD Level I-II; 10min Stretching
Distance
26.7 km
Time
49m